AT Last!!! The “Secret” to what it Truly means to be Beautiful...
So many women these days spend so much time on beautifying their physical appearance. Not much is given to how they feel on the inside.
We tend to ignore or overlook this, but no matter what you do, you still have to live with you. That's why, it’s important to know - that the essence of really being '' beautiful''. Is planted on a combination of both ''Internal and External beauty''.
Where the '' Internal controls the external, like the solid foundation of a house.
And so '' Internal Beauty'' is grounded on '' Self Love''. How do you treat yourself on a daily basis?
Are you being kind to your Mind, Body and Soul? Self-love means having a high regard for your own well-being and happiness.
It also means taking care of your needs. And not sacrificing your well-being to please others. It means not settling for less than you deserve.
Often times we engage in all manner of negative self talk.
Overthink and sometimes abuse our bodies thru bad decisions. These things do affect our mental and physical health, relationships and careers.
So here are some suggestions on how to start the real mojo of loving you:
Our thoughts reflects who we are - our emotions, our behaviours and our success in life. *Start having some positive self talks. Low down the volume of negative bashing in your own head.
You must be your own biggest Fan, no matter the fire balls life hurls at you. * Be sweet to yourself - by journalling the little things you attain and for things you’re grateful for.
2. Do Nice Things:
You can start a new skin care or makeup routine so that you look and feel your best. *Take some time to do healthy grocery shopping and meal prepping .
For a new Skin Care Routine you can try -“The Almond Exfoliating Body Polish “ it’s now on Sale. Just in case you didn’t try it as yet . Click on the link below ⬇️ to buy now:
*Create a clean, organised beautiful home so you'll enjoy your time spent at home.
* Schedule regular health checkups because if you aren’t healthy - then you won't look pretty.
3. Bask in The Glory of Self Love:
Give yourself a gift of something you've never done before - maybe you've always wanted to Travel??.. Start planning and budgeting for it .
It's so worth the effort especially the things learnt during the journey.
Invest in your personal growth and development want to try something new??.. Go Ahead!!!.. Take the marketing course???Take the baking course???
Do your research in what you want to do and start executing. Knowledge can never be seized from you.
Get rid of things that don't give you ''Positive Vibes'' in your home. Purge!! Purge!! Purge!!
4. Connect with Your Higher Self
Make time to practice Mindfulness - whether it be meditation, deep breathing or yoga. These help in connecting you to your Higher Self.
Celebrate your life by engaging in hobbies you enjoy. Life will be dull without play. Also remember to get good quality sleep and exercise.
Relax those Tense Muscles by going for a professional massage or spa treatment. If you’re on a budget like me, you can use a massage pillow it works perfectly.
To increase blood circulation and soothe tense muscles. I've been falling asleep so much faster and my days have much more energy.
I got mine on Amazon.
View the link below ⬇️ ,in case you need one to help reduce your stress and muscle stiffness:
Thank your body for all the amazing things it does for you by moisturizing your skin with lotions or oils.
You can’t have a “beautiful appearance” when the “inner you” is just plain cruel to you. You aren’t beautiful if you don’t even appreciate and celebrate yourself.
Makeup, skincare, haircare exists to enhance an already beautiful person.
“Real beauty, real power and real worth always comes from within!”
( You yourself, as much as anybody in the entire universe. Deserve your love and affection- Buddha)
What do you do to show yourself some ❤️ love ? I’d love to know! 💞